HOW TO: Reduce Eye Number Naturally

Loved this Post? :

eye number

All you wanted was reducing your eye number??? So here is the solution for how to reduce eye number naturally. You can reduce your eye number naturally by following below tips:

People having eye number always are in search of some or the other tips and tricks to reduce them, especially if they are high. Laser techniques can be harmful and most of the time people avoid it due to high cost and fear, hence natural is the only way left. Let us go through some of them.

[tab name="Taking Breaks:"]

Taking breaks from work or studying will be a very good idea for relaxing the eye muscles and hence reducing eye number. Working on computer can be very harmful if done continuossly for hours, hence taking a 5-10 minutes break will be beneficial.

[/tab]

[tab name="Cold Water:"]

Wash your eyes with cold water at regular intervals. This will relax your eye muscles and also make them fresh, it will also keep them clean. People who work on PCs or watch too much television should follow this tip.

[/tab]

[tab name="Yoga:"]

The way it helps in other problems it also helps in relaxing and refreshing the eyes. One of the Yoga exercises called ‘Palming’ helps the eyes to such a great extent that it can make your eyesight normal as before, though it may take time but it’s a very good method. It is done by covering the eyes with both palms, sit in this position for at least 10-15 minutes. DO NOT press your eyes while performing this exercise.

[/tab]

[tab name="Blinking:"]

Keep blinking your eyes, this will keep your eyes moist and relaxed. While at work this is the easiest one to follow because we generally focus on a single object that is the PC. Also moving the eyes slowly upwards-downwards and right-left for sometime can help your eyes to get relaxed.

[/tab]

[tab name="Carrots:"]

Carrots possesses the substance called ‘Beta- Carotene’. It improves the eyesight to a very great extent. You can have the carrot raw or its juice to gain the benefits.

[/tab]

[tab name="Other Eatables:"]

Foods rich in Vitamin A would be of a great help for the eyes. They help people with very high eye number ad also children. Some of them are Spinach, Muskmelon, Carrots, Dried Apricots, Letuce, Sweet Potatoes, Tomatoes, Papaya, Mango.

[/tab]

[end_tabset]

Methods given are tested and it really relaxes your eyes. it will also reduce your number if followed regularly. Which other method do you use? share with us in comments. Do not forget to share this article if you like it.

Subscribe to our Email Updates for FREE!

*Do not forget to verify your email address after clicking "Subscribe Now!" button

Comments

  1. mrs. leena marolia says:

    playing games like table tennis, badminton gives good exercise to eye muscles

  2. Mukul Bhati says:

    I try this method thanx daily stuff.

  3. help me plzz boni and anyone..;_;.

    1. Kindly follow the above steps religiously for two months, and it will surely help you achieve your goal

    2. Sahil Nagi says:

      okz but another idea to reduce no like what to eat to make eye pefect??

    3. Hello Sahil, This link might really help you : http://goo.gl/Rsr7Y Keep reading DailyStuff.org :)

    4. Sahil Nagi says:

      ok chintak….but i don't get more…:(

  4. help me plzz boni and anyone..;_;.

    1. Kindly follow the above steps religiously for two months, and it will surely help you achieve your goal

    2. Sahil Nagi says:

      okz but another idea to reduce no like what to eat to make eye pefect??

    3. Hello Sahil, This link might really help you : http://goo.gl/Rsr7Y Keep reading DailyStuff.org :)

    4. Sahil Nagi says:

      ok chintak….but i don't get more…:(

  5. I want to reduce my eye no..my right eye no. is +2.00 and right eye is +2.25 I want to reduce it and don't wear specks I hate speacks please help me to reduce my eye no.

  6. I want to reduce my eye no..my right eye no. is +2.00 and right eye is +2.25 I want to reduce it and don't wear specks I hate speacks please help me to reduce my eye no.

  7. [...] These elements help you maintain healthy skin,hair, and immune system. Vitamin C is especially helpful as it the  provider of Anti-Viral Agent, which is at most needed during [...]

  8. [...] high bright color suggests high presence of beta-carotene and pro-vitamin which that boosts immunity and keeps pathogens [...]

  9. [...] Mango seeds seem to be an effective cure for piles.  The seeds must be properly dried, powdered and stored in a clean, dry place. One or two teaspoons of this powder must be consumed two times a day. You can use this natural piles treatment at home to reduce the swelling and inflammation which will consequently reduce your pain and discomfort. [...]

  10. [...] blood circulation. There are many nail oils available in the market choose the one that suits you. Vitamin E will be common to all since they even moisturize your [...]

  11. Boni Satani says:

    Awesome buddy!

  12. Boni Satani says:

    Awesome buddy!


Get Widget